Well kids are back to school so we've been trying to come up with some new lunch ideas. They need to be quick, tasty and healthy. The Buffalo Wings my boys love don't meet any of the above so I created a version that is for the crock pot that is lunchbox friendly. Line your crock and add simply a package of boneless, skinless, chicken thighs - free range chicken preferred and a half bottle of your wing sauce of choice. Cook on low for 6 hours. The chicken will be falling apart and easy to shred. I made a batch last week and then made wraps for lunches. Using a whole wheat fajitas size wrap we smeared bottom with chive and onion cream cheese, added chicken and topped with ranch or blue cheese dressing. The possibilities are endless for your wraps based on your taste :)
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